Basic Acrobatics

   Wednesday 6:30PM - 8PM - Kyle Scott

An introduction to the building blocks of acrobatics; handstands, bridges and cartwheels, and leads to the beginnings of front and back handsprings. This class is a great introduction to movement, regardless of your skill level. Watch skills and fitness develop hand in hand under Kyle's instruction, assuming your not afraid of getting a little sweaty. 

 

Intermediate Acrobatics  

Monday 6:30PM - 8PM - Kyle Scott

Once students have mastered the building blocks of acrobatics, they are invited to advance to the intermediate class where they will focus on building combinations and continuing to build on the basic skills. Let Kyle's tough love bring your potential to life and fine tune your flips, jumps, rolls and twists.

 

Hand Balancing/Partner Acrobatics

Wednesday 8PM - 9:30PM  - Kyle Scott

This class in hand balancing focuses on partner acrobatics, with an emphasis on refining balance, creative movement and safety in partner work. No experience or partner required! Build skills in strength, balance and coordination while learning valuable communication skills. Come stack, stand, balance and occasionally end up in a heap on the floor. Fun skills and a couple of good laughs are guaranteed with this all levels class.

 

Handstands and Balance

Thursday 8PM - 9:30PM - Alex Smith

Handstands are the basis of acrobatic and physical circus training. This class works on building the balance and strength to maintain a handstand through flexibility, core work and strength training and will explore other solo balance postures and exercises. Let Alex's broad range of experience find the approach, knowledge and motivation you need to reach your handstand goals. Come be strong, centered and find balance in your life and your circus work.

Weight training for strength

Monday 8PM - 9PM  - Kyle Scott

Description TBA